We live in an age where empathy, compassion and forgiveness grant us grace and miracles. The direction of our attention will either allow healing to occur or it will keep us firmly stuck in fear and pain.

Where is your attention?

There are those who argue that they have no other choice, and while there is great empathy with that statement, we must learn to change our perception. There are no shortcuts. The capacity to change anything in life, whether it be a perception or an attitude or a situation, requires the willingness to do so. Once the willingness is established, only then can we proceed into the throws of what needs to be adjusted or replaced.

Indeed, not an easy task, yet it is simple, and simplicity is the key to transformation. The way to keep your personal frequency (your energy measurement) above average is to check in with your self as often as possible. Here are some tips on how to do this, ask yourself these types of questions:

► Am I complaining about the same thing repeatedly?

► Am I actively involved in the changes I want for my life?

► What are my most dominant thoughts?

► How do I feel about this situation currently?

► If I could imagine a solution for this problem now, what would it be?

► Do I have 5 things I am grateful for, and do I appreciate them?

►How can I activate my faith?

The ability to change direction and attention requires a consistent practice. What can you do differently?  

Nobody gets it just like that, at a snap of the fingers. That’s why it’s called a practice. It has been said that pain is inevitable, but suffering is optional. Our evolution is achieved through managing the moments of pain using our awareness. Experiencing miracles is the result of compassion and forgiveness. For all your spiritual needs visit my contact page to make a booking.

As it is above, so it is below.

The Full Moon is in the sign Capricorn, 3 July 2023 and as with all full moons it’s a time of completion. Your career may be highlighted and/or the light is shining on your emotional strengths. Keep cool and collected.

The New Moon is in the sign Cancer, 17 July 2023 and as with all new moons, fresh starts and new beginnings are calling your name. This is especially true around home and family. Avoid overreacting and rather give attention to your self-nurturing and nurturing of others.

Venus, our planet that governs beauty, love and balance, goes retrograde 22 July until 3 September 2023, avoid cosmetic surgery and be cautious about the past and current ‘love’ issues that enters now. Repair and move on.

I wish you a happy and healthy new month!